Cardio Tennis Returns

Cardio Tennis will be starting again this coming Tuesday (4th October) at the indoor tennis centre, Rutland Sports Park. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and Cardio Tennis At Ilkestonqualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

The cost is just £5 for members and £6 for non-members, and runs from 6pm to 7pm.

Don’t forget your water!